Workshops

Our well being and functional support workshops provide practical, evidence-based tools to support emotional well-being, personal growth, and healthy relationships in an engaging and trusting format.


WORKSHOP 1

Workshops for school students- cyber security, stress management, transitioning to adolescence, body image issues, anger management, reality check: understanding substance abuse, etc.


WORKSHOP 3

Workshops for faculty- awareness for CWSN, mental health concerns, stress management, mindfulness, etc.


WORKSHOP 5

Workshops for support staff- (in Hindi and English); dealing with students, self- awareness, communication skills, etc.

WORKSHOP 2

 Workshops for college students-  awareness for physical and mental health concerns, skill based workshops, dealing with stress, relationships, etc.


WORKSHOP 4

Workshops for parents- parenting in changing times, transitioning into adolescence, substance use, raising resilient teens, etc.


WORKSHOP 6

Online workshops- stress management, communication, relationships, art of balancing, mindfulness, etc.